Track Your Life Retreat Insights in the Garden - Take 1

Written By Ella London

S1E12: Track Your Life Retreat Insights in the Garden - Take 1

EPISODE NOTES

Have you ever felt called to go on a retreat, perhaps even a retreat in the South African wilderness? If you’ve been listening along, you know that my Dad attended his first retreat in the South African wilderness in the summer of 2019 shortly before, as he speaks to in this episode, his life “blew up.” 

This episode was recorded after my Dad returned from his second Track Your Life retreat by Boyd Varty, at Londolozi. You’ll hear my Dad share some of the key insights and invitations he received during his time there. 

While we go on retreat to remember, the real purpose of taking the time and making the investment to go on retreat, especially one of this nature, is to cultivate more presence. Presence with ourselves, and — as Boyd’s retreats directly support, presence with the tracks of one’s life. 

My dear friend Ksenia, host of the Weaving Your Reality podcast (formerly Ksenia Brief podcast), who was actually married at Londolozi, wanted to ask my Dad some intentional questions upon his return. So, while Ksenia wasn’t physically present with us in the recording studio, she did join this campfire-like conversation by way of the beautiful questions she sent. Thank you, Ksenia! 

Key Takeaways:

  • Retreats are a great way to become more present within our daily lives. 

  • More presence equals more aliveness. 

  • Reality is just as real on a retreat as it is sitting at your desk. 

  • Purpose doesn’t have to have a big ‘P’.

  • Sometimes we go on a retreat with one intention, and we end up leaving with unexpected insights and clarity.

Resources:

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Heart Gardening, a father-daughter podcast where Jasmin and Robert explore the transformative power of open, honest dialogue in healing relationships – especially in families. Hosted by Jasmin, this podcast tells the story of their reconnection journey after nearly 15 years apart.

To support our journey, before each episode we choose a flower essence from Lotus Wei and a card from Alyson Charles’ Animal Power Deck: 75 Animals to Awaken Your Personal Magic. 

Follow our podcast on Instagram @heartgardeningpodcast

Read more about Jasmin here and Robert here

Learn more about Fall Up and our podcast: visit website

Music: “Open Doors” by Trevor Hall (licensed from Trevor Hall)

Hosted on Libsyn

 
Ella London https://www.ellalondon.com
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Exploring a Calling with Plant Medicine in the Garden