Soul Collective Podcast with Emily Ghosh Harris

If you've ever experienced grief or loss in your life, than this episode will help you connect with the gifts of grief. In understanding that grief is a complex and layered emotional experience -- (not just one emotion, but many) -- and sometimes at the same time we can approach the process of healing with patience and gentleness. We cannot rush our grief, and it is through integrating with our grief that we get to open again to life.

In this conversation we cover: - What are the signs of grief? - How to practice Jasmin's method, The Four Invitations of Grief™? - How can we show up and hold space for a friend or loved one that is going through a painful time? - What happens when we don't allow ourselves the time and space to honor our feelings? - What are some effective healing modalities and practices to show up with extra tenderness and self-compassion? - What are some ways in which pain can lead us towards purpose?

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